Fitness

Reach your weight loss goals or maintain your fitness with 1-2-1 personal training, save time with online coaching or get outdoors and blast your body at bootcamp. Do something today that your future self will thank you for…

Do something today that your future self will thank you for

PERSONAL TRAINING

Working to your levels of ability but always pushing you to improve and develop, REFLEX offers one-to-one personal training either in the gym or online, specialising in HIIT, boxing and circuits. Not keen on going solo? Bring a friend and support each other to be the best you that you can be!

  • HIIT
  • Boxing
  • Weight training
  • TRX
  • Cardio
  • Flexibility

ONLINE COACHING

We live in a busy world where it feels like there’s never enough time – that’s why REFLEX offers online coaching for those of you who can’t make it to the gym but still want to benefit from the support and knowledge of a professional.

  • Virtual personal training
  • Accountability
  • Support
  • Expert advice
  • Mindset
  • No need to travel

AFFILIATES