Check Out Our Treatments.
At Reflex Physiotherapy & Wellness Clinic, we offer a wide range of treatments tailored to help you relax, recover, and perform at your best. Whether you’re managing an injury, dealing with everyday stress, or simply seeking to improve your overall well-being, our expert services are designed with your health and goals in mind.
Want a deep tissue sports massage or fancy trying out cupping? Whatever you choose we’ve got you covered
Cupping therapy is a traditional practice with modern benefits, using suction cups to create negative pressure on the skin and underlying tissues. This technique promotes blood flow, reduces muscle tension, and stimulates healing in targeted areas. It’s highly effective for addressing tightness, knots, and lingering pain from injuries or stress. Cupping therapy is also known to enhance lymphatic drainage and detoxification, leaving you feeling revitalized and refreshed. It’s a unique and effective option for those looking to complement their recovery or wellness journey.
The Swedish body massage is a classic therapy known for its relaxing and rejuvenating benefits. Using long, flowing strokes, kneading, and gentle circular motions, this treatment helps reduce stress, increase circulation, and ease muscle tension. It’s a perfect choice for those seeking a calming, full-body experience to unwind and reset. Whether you’re looking to improve your mood, promote better sleep, or simply enjoy a moment of self-care, the Swedish massage offers a soothing escape for both body and mind.
Deep tissue massage is a therapeutic technique aimed at releasing chronic muscle tension and restoring balance to the body. By focusing on the deeper layers of muscles and connective tissue, this massage helps to alleviate long-standing pain, reduce inflammation, and address postural issues. Through slow, deliberate strokes and firm pressure, it targets areas of stiffness caused by overuse, stress, or injury. Deep tissue massage is perfect for anyone seeking lasting relief from persistent discomfort or looking to improve mobility and physical function.
Sports massage is a targeted and dynamic therapy designed to address the needs of athletes and active individuals. It focuses on preventing and treating injuries, relieving muscle tension, and improving overall performance. Using techniques such as deep tissue work, stretching, and compression, this treatment enhances flexibility, reduces recovery time, and promotes better circulation. Ideal for those training for an event, recovering from intense physical activity, or dealing with sports-related aches, sports massage helps your body stay in peak condition.